top of page

Anat Baniel Method®NeuroMovement for Adults


Adults, from 18 to their 90’s, who experience pain, limitation, and loss of function and vitality; and those who want to improve their performance have successfully used NeuroMovement to tap into the incredible power of their brain to change.

With Anat Baniel Method® NeuroMovement®, the focus is shifted from trying to fix your body and make it do what it can’t, to focusing on your brain, which offers incredible potential for change and new possibilities. With this Method, we have seen remarkable outcomes with our clients that have gone way beyond what is believed to be possible.


Rehabilitation & Recovery of Function

Whether you’ve had a stroke, TBI, injury, or illness, NeuroMovement will transform your recovery process and the outcomes you get, often making the seemingly impossible, possible one step at a time.

It is important to understand that once there has been a trauma, an injury, or a loss, the person is no longer the same. The injured soldier or car accident victim who has lost a leg has a different body than before. His or her brain needs to learn how to organize a whole “new” body and all of its movements and actions.

The old patterns no longer work, or they work only partially. This may sound discouraging but it needn’t be, once you understand that the brain can change, powerfully and rapidly, to create ingenious new solutions.

Whole Brain & Body Fitness

Improve your fitness level while movement becomes easy and pleasurable. Gain greater strength, flexibility, stamina, coordination, awareness of self, and well-being.

Natural Pain Relief

Discover how to access your brain to move beyond pain and limitation into exuberant, sensual living with our innovative, safe, and drug-free NeuroMovement programs.

Anti-Aging and Wellness

Learn how to improve your mind and body. Safely gain greater flexibility, creativity, strength, energy, mental clarity, and joy. With NeuroMovement, live life to the fullest at any age.

High Performance

Unleash the power of your brain with NeuroMovement. Reach new heights in mind and body fitness and performance…
whether you’re an athlete, musician, dancer, artist, scientist, CEO, or any other type of high performer.

We start with where you are at—with what you can do. Using gentle movements and the 9 Essentials, your brain is flooded with new information. With this information, your brain creates new connections and discovers new ways of moving, thinking, and acting.

NeuroMovement® Intensives

We work in what we call “intensives.” - 2 or 3 sessions per day over consecutive days.

We have a collaborative team approach, which we have found to be extremely effective. You will work with both Terry and Antoinette.

We offer the following formats:

2 x 45 minute sessions per day for 5 consecutive days - total of 10 sessions - R7000
3 x 30 minute sessions per day for 3 consecutive days - total of 9 sessions - R6500

3 x 30 minute sessions per day for 4 consecutive days - total of 12 sessions - R7500

Contact Us

bottom of page